Breathe in… Breathe out…

UAS student group teaches anxiety reducing skills By SHEVONDA BURKHART Staff Writer, UAS Whalesong A sense of impending doom. If you are one of the many students who experience this unwelcome feeling, UAS has a group that can help. Mindfulness-Based Stress Reduction Group, which meets every Monday 4 p.m. to 5 p.m., is available for…

Consent is both: sexy and mandatory

Title IX Peer Prevention Advisor provides a refresher on the irrefutable characteristics of consent By HANNAH CASSELL For the UAS Whalesong With National Campus Safety Awareness Month coming to a close, and Domestic Violence Awareness month on the horizon, now is a great time to talk about consent. Consent is an important topic on college…

Meet your UAS Wellness Team

Take a look at the staff who are a well-th of knowledge when it comes to student health and happiness. BY JENNIFER MALECHA For the UAS Whalesong College life has its ups and downs. Juggling classes, homework, social obligations, work, and family can get tricky. Throw in a few added stressors like the flu, homesickness,…

Ignorance in its Place

BY GINGER BEAR For the UAS Whalesong There is wisdom everywhere. Most people ignore wisdom that does not come from some stuffy book or the equally stuffy academics who write them. Wisdom that comes from our elders and our history is largely ignored, especially Native American history in America. A lifetime of knowledge can be…