BY KAYLYN HASLUND For the UAS Whalesong For those who don’t know, Generalized Anxiety Disorder (or GAD) is, as the Anxiety and Depression Association of America puts it, “A disorder characterized by persistent, excessive, and unrealistic worry about everyday things.” Last issue, Alexa Cherry gave a great article on Anxiety Awareness and I wanted to…
Tag: anxiety
Suddenly, College: Anxiety Awareness
BY ALEXA CHERRY For the UAS Whalesong There are lots of books, blogs, and articles out there in the world that talk about the detrimental effects that college can have on you as a person. They talk about stress and sleep deprivation and the importance of eating properly – but one topic that I think…