BY KAYLYN HASLUND
For the UAS Whalesong

For those who don’t know, Generalized Anxiety Disorder (or GAD) is, as the Anxiety and Depression Association of America puts it, “A disorder characterized by persistent, excessive, and unrealistic worry about everyday things.” Last issue, Alexa Cherry gave a great article on Anxiety Awareness and I wanted to put my two cents in, especially as someone who has an anxiety disorder. Continue reading “Helping Someone with an Anxiety Attack: From Someone with GAD”